11 Sheridan Avenue Ho-Ho-Kus NJ 07423 United States
2018572711
A First Aid Kit for Mind, Body and Spirit This book is a field guide for flourishing; filled with strategies for tapping into the natural upliftments built into our human biology. We already have everything we need to live lives of harmony, happiness, and joy - an inner 'first aid kit' of simple and instantaneous ways we can shift and lift our state of being.