Beauty Skin Soul Journal
Growing up in the 80's, as a first generation American, meant that my house had the best snack cabinet.  Nothing said,  “We are making it in America” more than shelves full of iconic brands like Oreos, Twinkies, Doritos and yes,...
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Tapping into Sunday's soft energy can help us navigate the challenges of this upcoming week with greater ease and grace.Â
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Im shouting it from the rooftops! "Cleansing your skin twice before bed is the single most important thing you can do to take care of your skin!" The Double Cleanse (as we call it in the world of Esthetics) serves...
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Why exfoliate your armpits? 1.  Wherever hair grows, dead skin cells can build up,  (ie. flaky scalp, brows, etc).  Exfoliation sloughs those cells away. 2.  Exfoliating can help prevent ingrown hairs and/or shaving bumps 3.  Maybe TMI, but weekly...
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I first heard the term “collective trauma” in March 2020.  Before then, it never occurred to me, that an entire group of people could be negatively impacted and forever changed by a historical event. Now, more than two years later,...
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