Beauty Skin Soul Journal

Pause and Contemplate Your Wellness
Growing up in the 80's, as a first generation American, meant that my house had the best snack cabinet.  Nothing said,  “We are making it in America” more than shelves full of iconic brands like Oreos, Twinkies, Doritos and yes,...
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Double Up... on your Cleanser!
Im shouting it from the rooftops!  "Cleansing your skin twice before bed is the single most important thing you can do to take care of your skin!" The Double Cleanse (as we call it in the world of Esthetics) serves...
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5 Reasons to Exfoliate Your Armpits
Why exfoliate your armpits? 1.  Wherever hair grows, dead skin cells can build up,   (ie. flaky scalp, brows, etc).  Exfoliation sloughs those cells away. 2.  Exfoliating can help prevent ingrown hairs and/or shaving bumps  3.  Maybe TMI, but weekly...
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Creating Space for Healing
I first heard the term “collective trauma” in March 2020.  Before then, it never occurred to me, that an entire group of people could be negatively impacted and forever changed by a historical event. Now, more than two years later,...
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